Emotional Freedom

How would it feel to manage the tension in your body and ease the stress and anxiety in your mind?

My Mission

My mission is to help people to leave their long-term stress & anxiety behind and to move forward into a previously unimaginable place where they can lead happier and more fulfilled lives.

Emotional Freedom Techniques (EFT/Tapping)

Receiving EFT helps all types of Emotional, Behavioural & Physical issues, including. . .

The Benefits of EFT Tapping

There are many benefits of using, EFT, especially when compared with other therapies and interventions, which include.  :-

Emotional Freedom Techniques (EFT) / Tapping is a comprehensive healing tool which helps us to tune in to the negative patterns which we form around our uncomfortable thoughts, feelings or troublesome memories.  It can provide impressive results for all types of physical, emotional, and behavioural issues and works on the belief that no matter which part of your life requires improvement, there are often unresolved emotional issues in the way. Even for physical issues, chronic pain, or diagnosed conditions, any kind of emotional stress can impede the natural healing potential of the human body and in many cases, EFT can be applied directly to physical symptoms for relief without exploring any emotional contributors.

EFT is often described as being like acupuncture without the needles, as you tap on the acupuncture points which lie at the end of the meridians (energy channels) which run throughout the body.  When everything is going well within your mind and body the energy runs freely, but when things are not so good, blockages occur in the meridians which can be released by tapping.

EFT works equally well face-to-face or online, and even a single session can make a difference to a person, however a course of regular treatments may often be more effective. These sessions may be of variable frequency depending upon the client’s needs.  Any treatment plan will be discussed, agreed, and reviewed as necessary and always subject to the preferences of the client, with the option to change it at any time according to progress.

Japanese technique for stress reduction and relaxation

Reiki

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.  Reiki is an energy healing technique that promotes relaxation and reduces stress through gentle touch.  Reiki practitioners use their hands to change and balance the ‘energy fields’ in and around your body to help on a physical, psychological, emotional and spiritual level.

Channel the Healing Energy

Distance Reiki / Healing

With Distance Reiki, I channel the healing energy through my hands to the client, regardless of physical location, through focused intent. The person’s needs draw the Reiki energy, which flows to where it is most needed, and this can be achieved either online or by using photographs of yourself.

 

Distance Reiki is perfect for people living outside of the Chesterfield area, and for busy or poorly people.